Addicted to cigarettes or nicotine addiction can be called contained in cigarettes, has many causative factor. If you have a desire to stop smoking, you need to know what the factors that cause addicted to cigarettes.

Based on survey results, the factors that cause addicted to smoking include:

Social Factors

The biggest factor of smoking habits are influenced by social or environmental factors, which a lot of character shaped by the environment, either from family, neighbors, or her social friends. Socializing is the main way children and teenagers to find their identity. By seeing what other people do and sometimes try to imitate what others do. It is a process that occurs in adolescents to seek identity and learn to socialize. Unfortunately, not only good habits that are copied but bad habits, including smoking habits.

If someone who is not a smoker, live or work together with a smoker, one automatically will be affected. Perhaps non-smokers started to try smoking, the opposite may also reduce the consumption of cigarette smokers. Both conscious and unconscious, adaptation is done to try to adjust to the environment and trying to be accepted in the social environment.

The Need to Suck and Chew

Every person has a need to suck and chew. These needs begin there since we were born of the need to drink milk, and gradually diminished and disappeared, but the few people still there until today. Some people use cigarettes or smoking device and smoke as a means to meet this need. There is the hypothesis that this need is greater by some adults then by others because of this requirement or some other similar basic needs, is not fully satisfied at the time of the children.

If you want to stop smoking, then replace the need for smoking cigarettes in other ways. For example, replaced with candy, or soft foods to chew, when the desire to smoke appeared. Indeed, too much eating snacks is one of the causes of obesity. But for the initial process, is considered an effective way.

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