Very few people are aware of the effect of weight loss on diabetes. In gestational diabetes is much greater in patients who are overweight than in those who did not. Diabetes Type 2, or adult diabetes is more often found in overweight people than people with ideal weight. In fact, nearly 90% of those with type 2 diabetes in the excess weight. If you suffer from diabetes type 2, the best gift you can give yourself is to control your weight.
Among people who suffer from diabetes type 2, almost 40% of them suffer from high blood pressure, another condition that is believed to be exacerbated by excess weight. Being overweight may also cause a condition known as insulin resistance which the body no longer respond to insulin as needed to assist the body in describing the glucose as fuel on a cellular level.
There are several things you can do to help yourself if you have been diagnosed with type 2 diabetes. First, subtract a few pounds your weight. I know it’s much easier said than done. Diet is never easy and rarely fun for most people. However, if you do not start taking drastic steps to health, you may not be able to enjoy quality of life you had planned for years and your golden years.
