Posts Tagged ‘Bones’

Role of Serotonin overcome Osteoporosis (porous bone)

Friday, February 19th, 2010

According to new research findings, published in the February 7 edition of the journal Nature Medicine, the hormone serotonin can potentially for treating osteoporosis, bone thinning disease (porous bone).

Researchers at Columbia University Medical Center have found that an experimental drug called LP533401 can play a vital in inhibiting the production of serotonin, a natural chemical in the gut associated with mood related brain.

osteoporosis Role of Serotonin overcome Osteoporosis (porous bone)

Experiments conducted on rats and mice with LP533401, the researchers found that the drug of serotonin synthesis effectively treat osteoporosis in animals.

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Tips on How to Raise The Body

Sunday, February 14th, 2010

bones body 300x201 Tips on How to Raise The BodyShare the latest tips on how to raise the body. Although the human bone growth usually stops at age 18-25 years, but after that period there are still some ways and tips that can increase body height ranging from just a few cm to 10 cm.

Results of each person will differ, depending on the business and other factors, such as healthy living habits, environment, sleep position is wrong, excessive dieting, etc.. Although many drugs have been circulating natural improvement body for powerful and efficacious, but the factors above are surprisingly important role.

Here are some tips on how to raise the body that should be powerful and effective:
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How to/Tips to Make Strong Bones

Wednesday, January 27th, 2010

Here are tips to keep bones strong is not fast porous. Keep your body and your health from now as an investment of your life in the Old Days.

- Expand Vitamin D: To keep bones healthy and strong, we must increase the high calcium diet and vitamin D. Foods that contain vitamin D include a dark green vegetables, broccoli, sardines, salmon, shellfish and milk.

- Reduce food grains contains: Because in foods containing whole grains can bind calcium and prevent absorption in the bone smooth.

- Try to eat onions: Because the onion and garlic contains many sulfur is very good for bone health.

- Reduce the soft drink: Because these drinks are loaded with phosphate. Foods or beverages containing phosphoric make our bodies out of calcium.

- Avoid foods with high protein: Foods that have high protein content causes calcium evaporates from the body.

- Reduce consumption of caffeine: To keep bones healthy and strong, it is recommended to reduce the consumption of lots of caffeine found in coffee.

- Organized sports: In addition to the recommended food intake, exercise can nourish and strengthen your bones. For example with Futsal sport.